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An intro to barefoot bodywork on the bars for beginners. Practice using your feet and applying Swedish-style oil massage and Thai-style compression. Read more…
Few deep tissue techniques can work deeper than ashiatsu massage, a type of massage that uses the practitioner’s feet as well as hands, fingers and elbows to apply pressure. A typical ashiatsu setup includes both a massage table and ceiling-mounted bars that allow the practitioner to stay steady while standing on the table and applying targeted pressure with bare feet. It is an ideal way for massage therapists to reduce hand strain, and it can be performed with the client clothed.
Because ashiatsu is founded on traditional Chinese medicine, many ashiatsu massage trainings will cover energy meridians and mind-body balance, but not all courses take this approach. Some focus only on proper technique, safety and building your own strength and balance for better sessions.