Learn a series of Thai-style, full body stretches. Learn how to safely assist forward and back bending along with a variety of twists and stretching from all positions using your own body, pillows and props. Practice joint mobilization and breathing exercises. Read more…
Thai massage works the relaxing effects of massage, the stretching of yoga, and the spiritual wellness of energy work into one session. The modality is more physically dynamic than a typical massage. Sessions are performed on a floor mat with the client fully clothed. The practitioner helps the client through yoga-based, assisted stretches while pressing on energy and pressure points along the body. Because of it’s similarity to yoga, some people refer to Thai massage as “Thai yoga massage” as well.
Along with teaching the modality as a whole, Thai massage training can teach you how to improve your flow with better sequencing, incorporate the classic Thai herbal balls or start using your bare feet as tools. You can also learn how to adapt Thai techniques for table massage or work with special circumstances like pregnancy and disabilities.