Take your instruction to the next level with Undulation a method of subtle functional movement for flexibility.
Learn Undulation to help your clients develop greater flexibility, adaptability, fluidity, body awareness, and the ability to heal after injuries.
Focus on how and what to teach to our most challenged clients based on the 6 fundamentals of fluid movement that will change stiff to fluid. Using Undulation, help clients become aware of their existing patterns which is the first step to help those with chronic pain. Also, many strategies for improving client interoception and movement potential will be taught.
Above all come ready to move! This is an interactive class; participants will experience and practice the exercises.
Undulation can be adapted to any movement or bodywork practice to enhance treatment. In addition, after completion of this course, you will have the tools (including sample class plans, handouts, and exercises) to teach Undulation workshops.
This class is appropriate for:
Undulation in Action!
Anita Practicing Undulation
Yoga teachers and yoga therapists
_ Become a better movement teacher with techniques to which your most unaware clients will respond.
_ Add motor imagery and mirroring skills to your teaching toolkit.
_ Learn the six fundamental concepts that change stiff to fluid.
_ Learn to adapt your current movement lessons, exercises, and poses to the needs of your clients.
_ Improve your own movement possibilities and learn how to model them for your clients benefit.
Body Mind Learn Center